Frequently Asked Questions

There are so many different forms of effective therapy. The 4 main criteria for successful therapy are:

Your openness to change.

Your willingness to be honest, open, and committed to the work.

Your ability to commit to therapy…but most importantly to yourself and what it takes to begin living the life you truly want!

Feeling safe and building an honest rapport with your therapist.

For more specific information on how we facilitate therapy, please check out our individual “Meet” us tabs.

• you find yourself in the same situations, thinking and behaving in the same way?
• Are you tired of what seems like an unwanted “déjà vous”?
• Does it seem like no matter what you try you cannot get “unstuck” from the unhelpful patterns you find yourself in?
• Feeling lost, hopeless, disillusions, angry, frustrated, impatient, guilty, anxious, exhausted?

Without insight, it’s extremely difficult to create long-lasting change. Without conscious and consistent effort, long-lasting change becomes more of a chance and not an empowered choice.

If you:

• Answered “YES” to any of the above questions;
• Are ready to increase your insight, identify what is keeping you stuck, and create and implement a plan for sustainable, long-term change;
• Are sick and tired of feeling sick and tired;

Then therapy most definitely can be for you!

One of the amazing aspects of working with Insightful Therapists is that you get to review each clinician’s profile (which includes their expertise, form of therapy, who they work with, etc.) and begin to identify who may be a right fit for you. To further explore if we are a right fit, schedule a FREE consultation with who you feel called to work with

Consistency is truly key for maintaining long-term change. Each clinician has their own protocol for identifying the length of therapy as well as the frequency of sessions. Please look at their profile to find out more.

Consistency is truly key for maintaining long-term change. Each clinician has their own protocol for identifying the length of therapy as well as the frequency of sessions. Please look at their profile to find out more.

We understand that the price of therapy can greatly affect one’s decision to seek it out. We also believe that investing in yourself is one of the best investments you can ever make!

At Insightful Therapists, we have clinicians who:

• Offer sliding scales;
• Accept insurance;
• Accept different forms of payment.

Please visit the profile of the therapist you are interested in working with, under the “Services” tab.

When working with children, working with both parents is the most ideal situation as this allows us to collaborate and create a plan that will be implemented consistently and collectively. However, we know that this is not always a possibility.

In the state of Florida, Florida Statute 61.13(2)(b)(3)(a) provides that, “If the court orders shared parental responsibility over health care decisions, the parenting plan must provide that either parent may consent to mental health treatment for the child.”

Please check with your parenting plan if you share custody of your child.

If you are the sole guardian of your child, your consent is all that is needed.

The space in which healing takes place varies on the clinician you choose to work with. Please visit their profile under the “About Us” tab to find out more about where services take place.

While there is definitely a space for your support system within your healing journey. Therapists are not your best friends and that is actually part of why we are so effective in helping you heal.

Clinicians are masterfully trained in showing up unbiased, in a truly non-judgmental, and compassionate manner. We are equipped with evidence-backed, effective tools that allow us to help you identify the root of your recurring disruptive patterns, what factors are keeping you stuck, and strategies on how to get “unstuck,” heal, and truly transform your life.

Also, therapy with Insightful Therapists is completely confidential so you do not have to worry about anyone in your life (or anywhere!) knowing about your business…at least not from us!

We are grateful that you have chosen us to help you on your healing journey. Each clinician ensures that they allocate the appropriate amount of time for your session, not allowing others to book that time slot.

Unless of an absolute emergency (such as a death, accident, or event of the sort), cancellations or rescheduling of a session is required to occur 24 hours in advance to avoid a cancellation fee.

If the cancellation or rescheduling occurs within a 24 hours period, a cancellation fee of 50% of the cost of a session will be charged.