Creating Reality Journal for Mother’s

$23.00

You deserve the best out of life.

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Description

One of the most empowering things you can ever do, is invest in yourself!
This journal is created to be simple AND extremely effective in helping you increase your insight, self-awareness, and the quality of your tools in your emotional support kit.
Feel calm, confident, clarity and connection within yourself and in the relationship with your child.
Because you expect the best for you and you expect the best from you.
I got you, mama.

Benefits

  • Created by Psychotherapists
  • Insightful Exercises
  • Expressive Guided Prompts
  • Simple to Understand & Use, Evidence-Based Therapeutic Tools
  • Mood Tracker
  • Inspirational Quotes
  • Fun Games and Mandalas to Enhance Mood, Connection, & Insight
  • Gratitude Practices
  • Blank Pages for Free Expression
  • Access to Other Tools (for FREE)

Features

  • Beautifully and mindfully
  • curated.
  • Crafted for a multi-sensory journaling experience.
  • Assembled by women & single mothers.
  • Made in the USA
  • Measures 7 in. x 9.5 in.
  • 52 pages
  • $1 from each purchase is donated to charity.

30-Day Money Back Guarantee

You are invested in yourself.
I see you.
If you do not get anything from this journal, we will refund you within 30-days of the purchase date.

Shipping

Don’t worry about this.
I got you.
Free shipping within the USA.
At this time, we are only shipping within the US.

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journal product

DID YOU KNOW

Journaling Has SO Many and PROFOUND Benefits:

  • Reduces Intrusive and Obsessive Thoughts.
  • Reduces Stress
  • Reduces emotional intensity that comes with persistent, negative thoughts.
  • Allows you to objectively engage with your thoughts and intentionally choose whether you want to keep them or not.
  • Improves Immune & Memory Function
  • Improves your ability to organize your life.
  • Facilitates the process of reflecting on thoughts in an analytical, less emotionally charged way.

The Creating Reality Approach

KEEP THIS

We've made it easy (and beautiful) to leverage the power of science-based techniques, used in therapeutic settings, from the comfort of your home.

  • Cognitive-Behavioral Psychology
  • Positive Psychology
  • Solution-Focused Psychology
  • Mindfulness
  • Creative and Free Expression
Diagram journaling

"How Journaling Reduces Anxiety, Depression, and Stress"

Diagram How Journaling Reduces Anxiety, Depression, and Stress
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Creating Reality Journal for Mother’s
$23.00